Directions:
- Prepare 11 x7 serving dish by spraying lightly with Pam.
- TOP LAYER:.
- Dissolve gelatin in small medium mixing bowl in boiling water.
- Add cold water and chill until syrupy.
- MIDDLE LAYER:.
- Add bananas, nuts and drained pineapple to chilled gelatin mixture and pour into serving dish.
- Sprinkle marshmallows over top of mixture and gently push them down into gelatin.
- Refrigerate until congealed.
- THIRD LAYER:.
- Mix flour and sugar in saucepan.
- Add reserved pineapple juice, egg and lemon juice.
- Begin cooking over medium heat, stirring constantly to prevent sticking.
- Continue cooking until the mixture becomes so thick that it will follow the spoon around the pan like a paste, and becomes transparent.
- Remove from heat and add butter.
- Chill thoroughly.
- TOP LAYER:.
- Fold whipped topping into cooled cooked mixture.
- Spread over the congealed salad and sprinkle with grated cheese to yield the sawdust appearance.
- NOTE: Cooking time refers primarily to chilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.55 Kcal (840 kJ) | ||
| Calories from fat | 109.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 8% | |
| Sodium | 173.72mg | 7% | |
| Potassium | 149.68mg | 3% | |
| Total Carbs | 16.05g | 5% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 136.28 Kcal (571 kJ) | ||
| Calories from fat | 74.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 19% | |
|---|---|---|---|
| Cholesterol | 17.21mg | 8% | |
| Sodium | 118.05mg | 7% | |
| Potassium | 101.71mg | 3% | |
| Total Carbs | 10.91g | 5% | |
| Sugars | 6.89g | 41% | |
| Dietary Fiber | 1.25g | 7% | |
| Protein | 4.02g | 12% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 47mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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