Ingredients:
- 1 can sweet potatoes, mashed (29 oz.) or bake and mash 6 large sweet potatoes ( or pumpkin or winter sqaush )
Directions:
- Preheat the oven to 350°F.
- Brew the coffee then pour it over the raisins in a large bowl and allow to sit until the raisins absorb the coffee and plump up.
- At that point, add the potatoes, baking powder, butter, brown sugar, hazelnuts, and cinnamon and stir together.
- Cut each orange in half, then scoop out the pulp and set that aside for another use.
- Into the empty orange shells, add the mixture into the oranges lightly (the baking powder allows them to expand a bit while baking.)
- Sprinkle with the granulated sugar, then place them in a Pyrex or metal pan and heat for about 20 minutes.
- NOTE: Original Blend can be substituted for Hazelnut Coffee, and pecans are a good alternative to hazelnuts if they're not easily found in your area.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.12 Kcal (1407 kJ) | ||
| Calories from fat | 91.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 15.49mg | 5% | |
| Sodium | 84.4mg | 4% | |
| Potassium | 658.25mg | 14% | |
| Total Carbs | 60.26g | 20% | |
| Sugars | 34.71g | 139% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 4.48g | 9% | |
| Vitamin C | 55.7mg | 93% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 153.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 133.49 Kcal (559 kJ) | ||
| Calories from fat | 36.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 16% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 5% | |
| Sodium | 33.52mg | 4% | |
| Potassium | 261.42mg | 14% | |
| Total Carbs | 23.93g | 20% | |
| Sugars | 13.78g | 139% | |
| Dietary Fiber | 2.11g | 21% | |
| Protein | 1.78g | 9% | |
| Vitamin C | 22.1mg | 93% | |
| Iron | 0.7mg | 10% | |
| Calcium | 61mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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