Directions:
- Preheat oven to 400°. Butter 10 6-ounce ramekins.
- Place corn on baking sheet and coat with olive oil and 1/2 teaspoon salt.
- Roast in oven for 15 minutes until kernels begin to brown. Remove from oven and set aside to cool.
- Melt butter in skillet over medium heat. Add onion and cook until soft. Stir in garlic and cook an additional three minutes. Stir in cumin, 1/2 teaspoon salt and 1/2 teaspoon pepper. Set aside to cool.
- Preheat oven to 375°. In large bowl whisk together cream and eggs. Add Tabasco, lime juice, green chiles and 1/4 teaspoon salt. Stir in bread cubes, corn and onion, mixing until ingredients are evenly distributed. Mix in cheese.
- Divide mixture evenly between prepared ramekins, place on baking sheet and bake for 25-30 minutes until golden brown. Unmold and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.47 Kcal (2924 kJ) | ||
| Calories from fat | 204.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.77g | 35% | |
|---|---|---|---|
| Cholesterol | 149.94mg | 50% | |
| Sodium | 1373.75mg | 57% | |
| Potassium | 265.2mg | 6% | |
| Total Carbs | 91.05g | 30% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 31.05g | 62% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 1.3mg | 7% | |
| Calcium | 309.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 189.5 Kcal (793 kJ) | ||
| Calories from fat | 55.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 35% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 50% | |
| Sodium | 372.71mg | 57% | |
| Potassium | 71.95mg | 6% | |
| Total Carbs | 24.7g | 30% | |
| Sugars | 0.78g | 12% | |
| Dietary Fiber | 0.45g | 7% | |
| Protein | 8.42g | 62% | |
| Vitamin C | 4.1mg | 25% | |
| Iron | 0.4mg | 7% | |
| Calcium | 83.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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