Savory Sausage Vegetable Stew Recipe

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Ingredients:

Serving

2 cups carrots, cut into 2 pieces and sliced lengthwise
1 cup chopped onion
1 cup celery, cut into 2 pieces and slicedc lengthwise
1 lb smoked sausage, cut into 2 pieces
3-1/2 cups shredded cabbage
1/2 cup chopped fresh parsley
1 cup apple juice
15 oz tomato sauce
10 oz can diced tomatoes with liquid
10 oz can tomato soup
1 bay leaf
1/4 tsp each salt and pepper
1/2 tsp dried thyme leaves

Directions:

In 2qt saucepan, cook first 4 ingredients over medium heat, stirring occasionally, until sausage is browned, about 10 minutes. Drain.
Meanwhile, in 3qt saucepan, combine remaining ingredients. Cook over low heat, stirring ocasionally, about 15 minutes.
Stir in first mixture and continue to cook, stirring occasionally, about 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.76 Kcal (1686 kJ)
Calories from fat	190.99 Kcal
		% Daily Value*
Total Fat	21.22g	33%
Cholesterol	46.11mg	15%
Sodium	2125.6mg	89%
Potassium	1322.65mg	28%
Total Carbs	39.87g	13%
Sugars	21.99g	88%
Dietary Fiber	5.92g	24%
Protein	12.15g	24%
Vitamin C	60.6mg	101%
Vitamin A	0.4mg	14%
Iron	2.4mg	13%
Calcium	88mg	9%

Amount Per 100 g
Calories	97.13 Kcal (407 kJ)
Calories from fat	46.06 Kcal
		% Daily Value*
Total Fat	5.12g	33%
Cholesterol	11.12mg	15%
Sodium	512.63mg	89%
Potassium	318.98mg	28%
Total Carbs	9.61g	13%
Sugars	5.3g	88%
Dietary Fiber	1.43g	24%
Protein	2.93g	24%
Vitamin C	14.6mg	101%
Vitamin A	0.1mg	14%
Iron	0.6mg	13%
Calcium	21.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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