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Blue Corn Blueberry Muffins Recipe

Blue Corn Blueberry Muffins Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1 cup blue cornmeal
2 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1/4 cup sugar
1 egg
1 egg white
2 tsp vegetable oil
3/4 cup buttermilk
1 1/2 cups blueberries (fresh or frozen )

Directions:

Preaheat oven to 400°F And grease a 12-cup muffin tin.
In a large mixing bowl, whisk together flour, cornmeal, baking powder, baking soda, salt and sugar.
In a small bowl, whisk together egg, egg white, vegetable oil and buttermilk. Pour into flour mixture and mix until almost combined.
Add the blueberries and stir to distribute.
Evenly divide the batter into the prepared muffin tin.
Bake for 14-16 minutes or until a toothpick comes out clean and the muffin springs back when gently pressed.
Cool completely on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.07 Kcal (1457 kJ)
Calories from fat	48.08 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Cholesterol	30.65mg	10%
Sodium	303.28mg	13%
Potassium	440.67mg	9%
Total Carbs	66.29g	22%
Sugars	18.77g	75%
Dietary Fiber	5.36g	21%
Protein	8.5g	17%
Vitamin C	0.6mg	1%
Iron	1.7mg	9%
Calcium	120.6mg	12%

Amount Per 100 g
Calories	204.64 Kcal (857 kJ)
Calories from fat	28.27 Kcal
		% Daily Value*
Total Fat	3.14g	8%
Cholesterol	18.02mg	10%
Sodium	178.3mg	13%
Potassium	259.07mg	9%
Total Carbs	38.97g	22%
Sugars	11.04g	75%
Dietary Fiber	3.15g	21%
Protein	5g	17%
Vitamin C	0.3mg	1%
Iron	1mg	9%
Calcium	70.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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