Directions:
- Peel bananas, sprinkle with salt, pepper and paprika (be generous with the paprika).
- Wrap a slice of ham around each banana.
- Place bananas in a greased, oven-proof dish and pour cream over them.
- Sprinkle the Parmesan cheese on top.
- Bake at 400°F for 20 minutes or until golden brown.
- Serve at room temperature as an appetizer or snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.19 Kcal (495 kJ) | ||
| Calories from fat | 50.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 18.98mg | 6% | |
| Sodium | 191.2mg | 8% | |
| Potassium | 255.84mg | 5% | |
| Total Carbs | 14.16g | 5% | |
| Sugars | 7.12g | 28% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.36 Kcal (613 kJ) | ||
| Calories from fat | 62.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 9% | |
|---|---|---|---|
| Cholesterol | 23.5mg | 6% | |
| Sodium | 236.78mg | 8% | |
| Potassium | 316.83mg | 5% | |
| Total Carbs | 17.53g | 5% | |
| Sugars | 8.81g | 28% | |
| Dietary Fiber | 2.19g | 7% | |
| Protein | 4.76g | 8% | |
| Vitamin C | 6.7mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 62.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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