Directions:
- Preheat oven to 350.
- If you are going to make a pie scale to serve 8 and bake longer. I use ramekins.
- In large measuring cup or bowl with spout, whisk milk, cream, egg, salt and pepper. Gradually whisk in the flour and herbs chosen.
- Arrange your chosen stuff . It should fill the ramekin to about 1/4 to 1/2 inch below top - most ramekins have a natural line.
- Pour liquid to cover.
- Place ramekins on sheet pan of some sort and pour in about 1/2 of water. this is not necessary, but nice.
- Bake ramekins 35 minutes. If a pie 50-60 minutes.
- I like to serve while still hot. Can be served at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.97 Kcal (1528 kJ) | ||
| Calories from fat | 194.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.56g | 33% | |
|---|---|---|---|
| Cholesterol | 129.88mg | 43% | |
| Sodium | 699.38mg | 29% | |
| Potassium | 316.56mg | 7% | |
| Total Carbs | 30.55g | 10% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 13.96g | 28% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 307.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 176.68 Kcal (740 kJ) | ||
| Calories from fat | 93.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 33% | |
|---|---|---|---|
| Cholesterol | 62.87mg | 43% | |
| Sodium | 338.56mg | 29% | |
| Potassium | 153.24mg | 7% | |
| Total Carbs | 14.79g | 10% | |
| Sugars | 1.54g | 13% | |
| Dietary Fiber | 2.15g | 18% | |
| Protein | 6.76g | 28% | |
| Vitamin C | 2.9mg | 10% | |
| Iron | 1.1mg | 13% | |
| Calcium | 148.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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