Savory Artichoke Cheese Swirls Recipe

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Savory Artichoke Cheese Swirls
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Ingredients:

Directions:

  1. Thaw 1 sheet of frozen puff pastry on the counter for an hour. Preheat the oven to 375.
  2. Unfold it onto a sheet of parchment paper. If the pastry has cracked and separated where it had been folded, press the pieces together gently with your fingers. Flip the pastry over and press the seams on the other side.
  3. Chop the artichoke hearts and add the minced shallot, garlic and sun-dried tomato to the mixture.
  4. Add the mayo and the cheese. Mix well.
  5. Spread the mixture all over the puff pastry, leaving 1/2 inch border around the edges.
  6. Roll the pastry into a jelly roll, and slice into 10 pieces.
  7. Place them on a cookie sheet lined with parchment paper. Brush the tops of the pastry with olive oil.
  8. Bake for 17 minutes or until the tops are nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.89 Kcal (280 kJ)
Calories from fat 45.87 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 4.27mg 1%
Sodium 105.23mg 4%
Potassium 64.91mg 1%
Total Carbs 4.06g 1%
Sugars 0.3g 1%
Dietary Fiber 0.98g 4%
Protein 1.84g 4%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 244.29 Kcal (1023 kJ)
Calories from fat 167.51 Kcal
% Daily Value*
Total Fat 18.61g 8%
Cholesterol 15.61mg 1%
Sodium 384.28mg 4%
Potassium 237.05mg 1%
Total Carbs 14.82g 1%
Sugars 1.11g 1%
Dietary Fiber 3.59g 4%
Protein 6.71g 4%
Vitamin C 6.8mg 3%
Iron 0.6mg 1%
Calcium 52.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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