Savory Apricot Chicken with Vegetable Rice Recipe

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Savory Apricot Chicken with Vegetable Rice

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Ingredients:

Serving

1 tbsp crisco pure vegetable oil
8 (2.5 oz) boneless skinless chicken thighs
1 (12 oz) jar smucker's orchard's finest coastal valley peach apricot preserves
1 (1 oz) envelope dry onion soup mix
1/4 cup water
1 (5.6 oz) package rice with peas and carrots in sauce mix, prepared

Directions:

Heat oil in large skillet over medium heat. Saute chicken thighs until golden brown on both sides. Remove chicken and keep warm.
Combine preserves, soup mix and water in skillet. Bring to a boil; reduce to simmer and cook for 2 minutes. Stir.
Return chicken to skillet. Simmer covered for 8 to 10 minutes turning once halfway through cooking. Serve hot over prepared rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.36 Kcal (1362 kJ)
Calories from fat	256.14 Kcal
		% Daily Value*
Total Fat	28.46g	44%
Cholesterol	59.54mg	20%
Sodium	598.48mg	25%
Potassium	124.67mg	3%
Total Carbs	10.77g	4%
Sugars	0.35g	1%
Dietary Fiber	0.57g	2%
Protein	6.66g	13%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	15.7mg	2%

Amount Per 100 g
Calories	363.99 Kcal (1524 kJ)
Calories from fat	286.55 Kcal
		% Daily Value*
Total Fat	31.84g	44%
Cholesterol	66.6mg	20%
Sodium	669.54mg	25%
Potassium	139.47mg	3%
Total Carbs	12.05g	4%
Sugars	0.4g	1%
Dietary Fiber	0.63g	2%
Protein	7.45g	13%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	17.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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