Directions:
- Melt the margarine in a large skillet over medium heat. Add the bell pepper, onion, celery crabmeat and shrimp; cook and stir for about 5 minutes. Set aside. In a large bowl, stir together the stuffing, bread crumbs and 1 tablespoon of sugar. Mix in the vegetables and seafood from the skillet. Stir in the cream of mushroom soup and as much of the chicken broth as you like. Spoon into a 9x13 inch baking dish.
- Bake for 30 minutes in the preheated oven, or until lightly toasted on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.37 Kcal (1299 kJ) | ||
| Calories from fat | 172.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.2g | 30% | |
|---|---|---|---|
| Cholesterol | 16.51mg | 6% | |
| Sodium | 468.16mg | 20% | |
| Potassium | 96.33mg | 2% | |
| Total Carbs | 19.09g | 6% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 14.96g | 30% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 5.8mg | 32% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.3 Kcal (864 kJ) | ||
| Calories from fat | 114.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 30% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 6% | |
| Sodium | 311.18mg | 20% | |
| Potassium | 64.03mg | 2% | |
| Total Carbs | 12.69g | 6% | |
| Sugars | 2.55g | 15% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 9.94g | 30% | |
| Vitamin C | 8.8mg | 22% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 3.8mg | 32% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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