Directions:
- Preheat a large heavy-bottomed sauté pan on high heat.
- Add olive oil and sauté shallot until tender.
- Add the baby spinach (wash, if necessary) and season with salt and pepper, cooking only until the spinach leaves are wilted.
- Remove from heat and serve immediately or cover and keep warm until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.07 Kcal (151 kJ) | ||
| Calories from fat | 15.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 3% | |
|---|---|---|---|
| Sodium | 191.36mg | 8% | |
| Potassium | 351.7mg | 7% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 52.3 Kcal (219 kJ) | ||
| Calories from fat | 22.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 3% | |
|---|---|---|---|
| Sodium | 277.5mg | 8% | |
| Potassium | 510mg | 7% | |
| Total Carbs | 5.89g | 1% | |
| Sugars | 1.16g | 3% | |
| Dietary Fiber | 2.13g | 6% | |
| Protein | 2.92g | 4% | |
| Vitamin C | 24.2mg | 28% | |
| Iron | 2.6mg | 10% | |
| Calcium | 87.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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