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Sauteed Shrimp With Pantry Romesco Sauce Recipe

Sauteed Shrimp With Pantry Romesco Sauce Recipe

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Sauteed Shrimp With Pantry Romesco Sauce

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Ingredients:

Serving

3/4 lb shrimp, peeled and deveined
1/3 cup plain almonds
1 (15 oz) can fire-roasted tomatoes
6 oz roasted red peppers (1/2 of a 12 oz j a r)
3 garlic cloves, minced
2 slices day-old white bread
2 tbsp lemon juice
1 tbsp crushed red pepper flakes
1 pinch salt
1/2 cup olive oil
1/2 cup couscous
1 cup chicken broth
1 tbsp dried parsley

Directions:

Pantry Romesco.
Heat almonds in a dry saute pan until they begin to brown slightly. Place the almonds, tomatoes, roasted red peppers, garlic, bread, lemon juice, red pepper flakes and salt in a food processor. Process until pureed and add olive oil to thicken. (If calories are important, cut out or cut back on the oil.).
Couscous.
Place couscous in a large bowl. Add dried parsley and heated chicken broth (I just added 1 tsp of chicken soup base to 1 cup of boiling water), cover and let sit for five minutes.
Saute shrimp in a small amount of oil until pink, add about a cup of the Romesco sauce, stir and serve on top of couscous. Leftover sauce goes into the fridge for fish, eggs, or whatever you wish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.76 Kcal (1950 kJ)
Calories from fat	228.29 Kcal
		% Daily Value*
Total Fat	25.37g	39%
Cholesterol	24.66mg	8%
Sodium	881.26mg	37%
Potassium	150.91mg	3%
Total Carbs	48.1g	16%
Sugars	1.16g	5%
Dietary Fiber	1.88g	8%
Protein	11.7g	23%
Vitamin C	26.5mg	44%
Iron	6.1mg	34%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	240.32 Kcal (1006 kJ)
Calories from fat	117.79 Kcal
		% Daily Value*
Total Fat	13.09g	39%
Cholesterol	12.72mg	8%
Sodium	454.7mg	37%
Potassium	77.87mg	3%
Total Carbs	24.82g	16%
Sugars	0.6g	5%
Dietary Fiber	0.97g	8%
Protein	6.03g	23%
Vitamin C	13.7mg	44%
Iron	3.1mg	34%
Calcium	19mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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