Directions:
- Heat a wok over medium-high heat. Fry hot and mild Italian sausage pieces in the wok until brown on all sides. Remove sausage, and fry the chicken strips in the sausage drippings until browned. Remove chicken and saute onions, green pepper, celery, and garlic for 5 minutes, or until tender.
- Stir in the uncooked rice, tomatoes, bay leaves, salt, oregano and turmeric. Cook and stir for 1 minute, then mix in the reserved tomato juice and chicken broth. Add chicken pieces, cover and simmer for about 20 minutes.
- Add sausage to the mixture, and continue to simmer for 15 minutes, then stir in the shrimp; cover and cook for 5 to 10 more minutes, or until shrimp is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.3 Kcal (2547 kJ) | ||
| Calories from fat | 284.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.57g | 49% | |
|---|---|---|---|
| Cholesterol | 82.34mg | 27% | |
| Sodium | 2171.29mg | 90% | |
| Potassium | 471.59mg | 10% | |
| Total Carbs | 62.24g | 21% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 18.57g | 37% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7mg | 39% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 196.38 Kcal (822 kJ) | ||
| Calories from fat | 91.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 49% | |
|---|---|---|---|
| Cholesterol | 26.58mg | 27% | |
| Sodium | 700.95mg | 90% | |
| Potassium | 152.24mg | 10% | |
| Total Carbs | 20.09g | 21% | |
| Sugars | 0.61g | 8% | |
| Dietary Fiber | 1.29g | 16% | |
| Protein | 6g | 37% | |
| Vitamin C | 6.5mg | 34% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.3mg | 39% | |
| Calcium | 22.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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