Sauteed Shrimp with Ancho Chiles and Garlic Recipe

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Sauteed Shrimp with Ancho Chiles and Garlic
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Ingredients:

Directions:

  1. In a large skillet, heat the olive oil over medium-low heat. Cook the garlic slices until tender but not brown. Transfer with a slotted spoon to paper towels and reserve. Turn the heat under the pan to high. Quickly toss the shrimp with the salt and pepper in a bowl. When the oil is nearly smoking, add the shrimp. Saute, stirring and shaking the pan to prevent sticking, 3 to 4 minutes or just until the shrimp are still slightly undercooked. Remove from the heat. With a slotted spoon, transfer the shrimp to a platter, leaving as much liquid in the pan as possible. Return the pan to the burner and reduce the heat to medium. Add the garlic slices and anchos and saute, stirring frequently, until the oil begins to turn orange from the chiles. Stir in the fish stock or clam juice, along with the shrimp and any juice that has collected on the platter. Add the lime juice and parsley, bring to a boil and remove from the heat. Serve immediately over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2385.92 Kcal (9989 kJ)
Calories from fat 1681.85 Kcal
% Daily Value*
Total Fat 186.87g 287%
Cholesterol 280.1mg 93%
Sodium 4341.53mg 181%
Potassium 3879.64mg 83%
Total Carbs 25.91g 9%
Sugars 0.78g 3%
Dietary Fiber 1.96g 8%
Protein 160.15g 320%
Vitamin C 24.6mg 41%
Iron 1.7mg 10%
Calcium 153.9mg 15%
Amount Per 100 g
Calories 186.22 Kcal (780 kJ)
Calories from fat 131.27 Kcal
% Daily Value*
Total Fat 14.59g 287%
Cholesterol 21.86mg 93%
Sodium 338.86mg 181%
Potassium 302.81mg 83%
Total Carbs 2.02g 9%
Sugars 0.06g 3%
Dietary Fiber 0.15g 8%
Protein 12.5g 320%
Vitamin C 1.9mg 41%
Iron 0.1mg 10%
Calcium 12mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.9
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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