Directions:
- Heat olive oil and 1 tablespoon butter in a large heavy skillet set over medium heat.
- Season chicken with salt and pepper, rubbing it into the skin.
- Add chicken, skin-side down to the skillet; cook, turning once, until well browned. Remove and set aside.
- Melt remaining 4 tablespoons butter in the same skillet.
- Sprinkle in flour and cook, whisking constantly, until golden brown.
- Add onion and cook until softened, about 2 minutes.
- Whisk in chicken broth; bring to a boil.
- Return chicken to skillet. Cook, partially covered, until chicken is cooked through and sauce has thickened.
- Transfer to a serving platter; garnish with parsley. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.05 Kcal (1834 kJ) | ||
| Calories from fat | 201.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.44g | 35% | |
|---|---|---|---|
| Cholesterol | 39.8mg | 13% | |
| Sodium | 3158.4mg | 132% | |
| Potassium | 383.13mg | 8% | |
| Total Carbs | 50.53g | 17% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 10.03g | 20% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 262.32 Kcal (1098 kJ) | ||
| Calories from fat | 120.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 35% | |
|---|---|---|---|
| Cholesterol | 23.84mg | 13% | |
| Sodium | 1891.37mg | 132% | |
| Potassium | 229.43mg | 8% | |
| Total Carbs | 30.26g | 17% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 6.01g | 20% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 5% | |
| Calcium | 71.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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