Sautéed Sesame-Ginger Spinach Recipe

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Sautéed Sesame-Ginger Spinach
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Ingredients
5
Count
Nutrition
52
Calories
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Ingredients:

Directions:

  1. Sauté ginger in hot oil in a Dutch oven over medium heat 30 seconds. Add 1 package of spinach and toss to coat. Add remaining package of spinach and toss to coat; cook until spinach is wilted.
  2. Season with salt and pepper and transfer to a serving dish.
  3. Cook sesame seeds in a nonstick skillet over medium-high heat until golden brown and toasted. Sprinkle over spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.64 Kcal (216 kJ)
Calories from fat 47.64 Kcal
% Daily Value*
Total Fat 5.29g 8%
Sodium 7.76mg 0%
Potassium 63.9mg 1%
Total Carbs 0.9g 0%
Sugars 0.02g 0%
Dietary Fiber 0.39g 2%
Protein 0.57g 1%
Vitamin C 2.7mg 4%
Iron 0.5mg 3%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 313.3 Kcal (1312 kJ)
Calories from fat 289.01 Kcal
% Daily Value*
Total Fat 32.11g 8%
Sodium 47.08mg 0%
Potassium 387.67mg 1%
Total Carbs 5.48g 0%
Sugars 0.12g 0%
Dietary Fiber 2.36g 2%
Protein 3.48g 1%
Vitamin C 16.4mg 4%
Iron 3.1mg 3%
Calcium 146.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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