Directions:
- Combine 1 teaspoon sage, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Sprinkle both sides of pork with sage mixture.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook 3 minutes on each side or until browned. Remove from heat; set aside.
- Add remaining 1 teaspoon of sage, white wine, and minced garlic to pan, scraping to loosen browned bits. Cook 1 1/2 minutes or until reduced to about 1/4 cup. Stir in seeded tomato and chicken broth, and cook 4 minutes or until slightly thick. Return pork and accumulated juices to pan. Cover and cook 1 minute or until heated. Sprinkle with 1/4 teaspoon kosher salt and 1/8 teaspoon black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.18 Kcal (415 kJ) | ||
| Calories from fat | 27.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 20.12mg | 7% | |
| Sodium | 430.21mg | 18% | |
| Potassium | 256.83mg | 5% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 8.7g | 17% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.21 Kcal (344 kJ) | ||
| Calories from fat | 22.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 5% | |
|---|---|---|---|
| Cholesterol | 16.68mg | 7% | |
| Sodium | 356.63mg | 18% | |
| Potassium | 212.91mg | 5% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 1.38g | 7% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 7.21g | 17% | |
| Vitamin C | 5.7mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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