Directions:
- Preheat oven to 350 degrees F (175 degrees C). Spray a miniature muffin pan with cooking spray.
- Insert wonton wrappers into the muffin pan so as to form small cups. Bake 5 minutes in the preheated oven. Allow the baked wrappers to cool. Remove from the pan.
- In a medium bowl, mix the sausage, Monterey Jack, Cheddar, black olives and Ranch-style dressing. Fill the baked wonton wrapper cups with the mixture.
- Bake the filled wonton wrappers 10 to 15 minutes, until the sausage mixture is bubbly and slightly brown. Watch closely so the wonton wrappers do not burn
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.1 Kcal (926 kJ) | ||
| Calories from fat | 138.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.37g | 24% | |
|---|---|---|---|
| Cholesterol | 33.2mg | 11% | |
| Sodium | 523.5mg | 22% | |
| Potassium | 88.24mg | 2% | |
| Total Carbs | 11.52g | 4% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 8.81g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 342.3 Kcal (1433 kJ) | ||
| Calories from fat | 214.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.8g | 24% | |
|---|---|---|---|
| Cholesterol | 51.41mg | 11% | |
| Sodium | 810.47mg | 22% | |
| Potassium | 136.61mg | 2% | |
| Total Carbs | 17.84g | 4% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.93g | 2% | |
| Protein | 13.63g | 18% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 5% | |
| Calcium | 185.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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