Sausage With Spinach and Fried Egg ( Wurstschusserl Mit Spinat U Recipe
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Directions:
- Cut frankfurters or knockwursts into 1 thick slices. (If a boloney type of wurst is used, cut into 1 cubes.
- Mix wurst into prepared spinach.
- Fry eggs.
- Arrange spinach and wurst on a plate. Top each portion with 1-2 fried eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.23 Kcal (462 kJ) | ||
| Calories from fat | 68.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Cholesterol | 85.66mg | 29% | |
| Sodium | 164.93mg | 7% | |
| Potassium | 58.56mg | 1% | |
| Total Carbs | 2.49g | 1% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 8.55g | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211.49 Kcal (885 kJ) | ||
| Calories from fat | 131.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 12% | |
|---|---|---|---|
| Cholesterol | 164.35mg | 29% | |
| Sodium | 316.46mg | 7% | |
| Potassium | 112.36mg | 1% | |
| Total Carbs | 4.77g | 1% | |
| Dietary Fiber | 2.18g | 5% | |
| Protein | 16.4g | 17% | |
| Iron | 1.4mg | 4% | |
| Calcium | 42.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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