Sausage stuffed Cremini Mushrooms Recipe

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Sausage stuffed Cremini Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 400f degrees.
  2. Remove stems from mushrooms and finely chop stems.
  3. Mix 2 tablespoons bread crumbs and parmesan in small bowl.
  4. Lightly coat large nonstick frypan with nonstick cooking spray and set over medium heat.
  5. Cook sausages until they begin to brown, about 5 minutes, breaking up with the side of spoon.
  6. Stir in onion, red pepper, and mushroom stems, and then cook until veggies are soft, about 5 minutes.
  7. Stir in remaining bread crumbs and black pepper.
  8. Remove from heat.
  9. Mound stuffing in mushrooms and arrange, stuffing side up, in 13 x 9 inch baking dish.
  10. Sprinkle with Parmesan mixture.
  11. Bake until heated through, about 9 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.34 Kcal (165 kJ)
Calories from fat 13.72 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 4.04mg 1%
Sodium 89.91mg 4%
Potassium 37.35mg 1%
Total Carbs 4.34g 1%
Sugars 1.17g 5%
Dietary Fiber 0.53g 2%
Protein 1.64g 3%
Vitamin C 10.7mg 18%
Vitamin A 0.2mg 8%
Iron 4.4mg 24%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 86.98 Kcal (364 kJ)
Calories from fat 30.35 Kcal
% Daily Value*
Total Fat 3.37g 2%
Cholesterol 8.93mg 1%
Sodium 198.8mg 4%
Potassium 82.58mg 1%
Total Carbs 9.61g 1%
Sugars 2.6g 5%
Dietary Fiber 1.18g 2%
Protein 3.63g 3%
Vitamin C 23.8mg 18%
Vitamin A 0.5mg 8%
Iron 9.7mg 24%
Calcium 40.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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