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Sausage Squares With Zucchini and Cheese Recipe

Sausage Squares With Zucchini and Cheese Recipe

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Sausage Squares With Zucchini and Cheese

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Ingredients:

Serving

12 oz pork sausage, hot or regular
1/2 cup chopped onion
4 large eggs
1/2 cup shredded parmesan cheese
18 ritz crackers, crushed (about 1/2 cup crumbs)
1 tsp dried basil
1/2 tsp dried oregano
1/8 tsp ground pepper
1 garlic clove, finely minced
1 lb zucchini, shredded (about 2 large)
1 cup shredded italian cheese blend

Directions:

Preheat oven to 350 degrees; grease 7 x 11-inch (2 qt.) baking dish.
Saute sausage and onion in a medium skillet until all the pink is gone; drain fat.
Whisk eggs in a large bowl until frothy.
Stir in Parmesan cheese, cracker crumbs, basil, oregano, pepper, garlic, sausage and zucchini.
Spoon into baking dish, spreading the top smooth.
Bake for 25 minutes.
Sprinkle the top with Italian Four Cheese Blend and bake 15 minutes longer.
Cut into 1 1/2 inch squares.
(Squares may be refrigerated overnight or frozen. Reheat at 350 degrees for 10 minutes.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.72 Kcal (1309 kJ)
Calories from fat	206.55 Kcal
		% Daily Value*
Total Fat	22.95g	35%
Cholesterol	140.51mg	47%
Sodium	488.8mg	20%
Potassium	194.76mg	4%
Total Carbs	11.4g	4%
Sugars	1.78g	7%
Dietary Fiber	0.32g	1%
Protein	16.34g	33%
Vitamin C	2.6mg	4%
Iron	1.3mg	7%
Calcium	179.6mg	18%

Amount Per 100 g
Calories	269.89 Kcal (1130 kJ)
Calories from fat	178.26 Kcal
		% Daily Value*
Total Fat	19.81g	35%
Cholesterol	121.27mg	47%
Sodium	421.85mg	20%
Potassium	168.08mg	4%
Total Carbs	9.84g	4%
Sugars	1.54g	7%
Dietary Fiber	0.27g	1%
Protein	14.1g	33%
Vitamin C	2.2mg	4%
Iron	1.1mg	7%
Calcium	155mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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