Sausage Spaghetti Spirals Recipe

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Sausage Spaghetti Spirals
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Ingredients:

Directions:

  1. In a large skillet, crumble and sauté sausage, onion, bell pepper, and garlic until meat it browned; drain.
  2. Add in pasta, spaghetti sauce, and salt and pepper to taste; mix well.
  3. Pour mixture into a greased 13x9-inch casserole.
  4. Cover and bake at 350°F for 25 minutes.
  5. Remove cover; sprinkle with cheese.
  6. Bake for 5-10 minutes more or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.52 Kcal (927 kJ)
Calories from fat 132.46 Kcal
% Daily Value*
Total Fat 14.72g 23%
Cholesterol 40.19mg 13%
Sodium 922.56mg 38%
Potassium 163.89mg 3%
Total Carbs 7.44g 2%
Sugars 1.02g 4%
Dietary Fiber 0.72g 3%
Protein 13.28g 27%
Vitamin C 13.6mg 23%
Vitamin A 0.3mg 10%
Iron 5.5mg 31%
Calcium 175.1mg 18%
Amount Per 100 g
Calories 146.67 Kcal (614 kJ)
Calories from fat 87.7 Kcal
% Daily Value*
Total Fat 9.74g 23%
Cholesterol 26.61mg 13%
Sodium 610.83mg 38%
Potassium 108.51mg 3%
Total Carbs 4.93g 2%
Sugars 0.68g 4%
Dietary Fiber 0.47g 3%
Protein 8.79g 27%
Vitamin C 9mg 23%
Vitamin A 0.2mg 10%
Iron 3.7mg 31%
Calcium 115.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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