Directions:
- Heat Oil in Lg Suacepan. over Med-High Heat. Add onions, carrots, Garlic, and Sausage. Saute 3 minutes. reduce Heat to Med; cook 5 minutes. Add Broth, seasonings, and Beans. Bring to boil. reduce Heat and Simmer 5 Minutes. Cook 20 Minutes. Add Spinach Leaves. Cook Additional 10 Minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4268.43 Kcal (17871 kJ) | ||
| Calories from fat | 974.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.26g | 167% | |
|---|---|---|---|
| Cholesterol | 277.83mg | 93% | |
| Sodium | 7427.81mg | 309% | |
| Potassium | 14258.78mg | 303% | |
| Total Carbs | 580.8g | 194% | |
| Sugars | 30.14g | 121% | |
| Dietary Fiber | 181.44g | 726% | |
| Protein | 257.07g | 514% | |
| Vitamin C | 171.7mg | 286% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 52.1mg | 289% | |
| Calcium | 1839.5mg | 184% | |
| Amount Per 100 g | |||
| Calories | 157.82 Kcal (661 kJ) | ||
| Calories from fat | 36.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 167% | |
|---|---|---|---|
| Cholesterol | 10.27mg | 93% | |
| Sodium | 274.63mg | 309% | |
| Potassium | 527.2mg | 303% | |
| Total Carbs | 21.47g | 194% | |
| Sugars | 1.11g | 121% | |
| Dietary Fiber | 6.71g | 726% | |
| Protein | 9.5g | 514% | |
| Vitamin C | 6.3mg | 286% | |
| Vitamin A | 0.1mg | 49% | |
| Iron | 1.9mg | 289% | |
| Calcium | 68mg | 184% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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