Sausage Rice Casserole Recipe

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Sausage Rice Casserole
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Ingredients
9
Count
Nutrition
325
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Chop carrots and celery into slices.
  2. Prepare rice mixes according to directions on box.
  3. Meanwhile,cook the sausage,carrots, and celery in a large skillet.Drain fat off when sausage is cooked through.
  4. In a large bowl,combine sausage mixture,rice,soups,onion powder,garlic powder and pepper.Stir to combine ingredients.
  5. Transfer into a casserole dish,cover and bake at 350 for 25-35 minutes or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.59 Kcal (1359 kJ)
Calories from fat 192.67 Kcal
% Daily Value*
Total Fat 21.41g 33%
Cholesterol 76.64mg 26%
Sodium 977.63mg 41%
Potassium 506.17mg 11%
Total Carbs 9.93g 3%
Sugars 2.2g 9%
Dietary Fiber 1.69g 7%
Protein 22.28g 45%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 8%
Iron 2mg 11%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 192.79 Kcal (807 kJ)
Calories from fat 114.43 Kcal
% Daily Value*
Total Fat 12.71g 33%
Cholesterol 45.52mg 26%
Sodium 580.65mg 41%
Potassium 300.64mg 11%
Total Carbs 5.9g 3%
Sugars 1.3g 9%
Dietary Fiber 1g 7%
Protein 13.23g 45%
Vitamin C 2.2mg 6%
Vitamin A 0.1mg 8%
Iron 1.2mg 11%
Calcium 35.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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