Directions:
- Brown sausage and onion in oil for about 5 minutes.
- Stir in potatoes, sauce mix and 2 1/2 cups hot water.
- Heat to boiling then reduce heat and simmer, covered for 10 minutes, stirring occasionally.
- Add frozen vegetables, simmer until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.55 Kcal (1974 kJ) | ||
| Calories from fat | 277.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.8g | 47% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 1425.34mg | 59% | |
| Potassium | 556.62mg | 12% | |
| Total Carbs | 38.79g | 13% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 16.48g | 33% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 5.8mg | 32% | |
| Calcium | 160.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 171.31 Kcal (717 kJ) | ||
| Calories from fat | 100.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 47% | |
|---|---|---|---|
| Cholesterol | 32.95mg | 30% | |
| Sodium | 517.82mg | 59% | |
| Potassium | 202.22mg | 12% | |
| Total Carbs | 14.09g | 13% | |
| Sugars | 0.54g | 6% | |
| Dietary Fiber | 1.3g | 14% | |
| Protein | 5.99g | 33% | |
| Vitamin C | 4.3mg | 20% | |
| Iron | 2.1mg | 32% | |
| Calcium | 58.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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