Directions:
- Mix all seasoning ingredients together. Mix seasoning well into the ground meat.
- May want to fry a small portion to taste. Adjust seasoning if necessary.
- Package. Usually 1 or 1 1/2 lb. package.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.28 Kcal (1726 kJ) | ||
| Calories from fat | 18.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Sodium | 98916.2mg | 4122% | |
| Potassium | 842.28mg | 18% | |
| Total Carbs | 100.71g | 34% | |
| Sugars | 57.13g | 229% | |
| Dietary Fiber | 12.76g | 51% | |
| Protein | 8.58g | 17% | |
| Vitamin C | 20.7mg | 34% | |
| Iron | 6.5mg | 36% | |
| Calcium | 327.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 105.76 Kcal (443 kJ) | ||
| Calories from fat | 4.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 3% | |
|---|---|---|---|
| Sodium | 25375.33mg | 4122% | |
| Potassium | 216.07mg | 18% | |
| Total Carbs | 25.84g | 34% | |
| Sugars | 14.65g | 229% | |
| Dietary Fiber | 3.27g | 51% | |
| Protein | 2.2g | 17% | |
| Vitamin C | 5.3mg | 34% | |
| Iron | 1.7mg | 36% | |
| Calcium | 84.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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