Sausage Mushroom Quiche Recipe

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Ingredients:

Serving

1/2 lb pork sausage
3/4 lb sliced fresh mushrooms
1/4 cup butter
2 frozen pie crusts, thawed and ready to bake
1 cup heavy cream
2 eggs, beaten
1 tbsp all-purpose flour
1 tbsp melted butter
1 tbsp lemon juice
salt and pepper to taste
1/2 cup shredded parmesan cheese

Directions:

Preheat an oven to 400 degrees F (200 degrees C). Bake pie shells in the preheated oven until edge of crust is golden, about 10 minutes. Set crust aside, and lower the heat to 350 degrees F (175 degrees C).
Heat a large skillet over medium-high heat, and stir in the sausage. Cook and stir until the sausage is crumbly, evenly browned, and no longer pink. Place the sausage on a towel lined plat,e and discard any excess grease from the pan. Add the mushrooms and butter to the skillet, and cook and stir until the mushrooms are a light golden brown, about 5 minutes. Spread sausage and mushrooms evenly over the bottom of pie crusts.
Combine the cream, eggs, flour, butter, lemon juice, salt, and pepper in a medium bowl. Pour into the pastry crust, allowing egg mixture to thoroughly cover the sausage mixture. Sprinkle top with Parmesan cheese.
Bake until light and puffy, about 35 minutes. Allow to stand 10 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.38 Kcal (1002 kJ)
Calories from fat	170.46 Kcal
		% Daily Value*
Total Fat	18.94g	29%
Cholesterol	52.27mg	17%
Sodium	261.61mg	11%
Potassium	135.26mg	3%
Total Carbs	11.62g	4%
Sugars	0.48g	2%
Dietary Fiber	0.95g	4%
Protein	6.13g	12%
Vitamin C	1mg	2%
Iron	1.2mg	7%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	295.34 Kcal (1237 kJ)
Calories from fat	210.31 Kcal
		% Daily Value*
Total Fat	23.37g	29%
Cholesterol	64.49mg	17%
Sodium	322.76mg	11%
Potassium	166.88mg	3%
Total Carbs	14.33g	4%
Sugars	0.59g	2%
Dietary Fiber	1.18g	4%
Protein	7.56g	12%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	1%
Iron	1.5mg	7%
Calcium	55mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free

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