Directions:
- In a non stick pan, fry the sausages whole in a little butter until golden brown. Remove from the pan.
- Add the bacon and fry until golden.
- Roughly dice the mushrooms and add to the bacon along with the garlic.
- Chop the sausages into 4 pieces and return to the pan. Roughly chop the parsley and add to the sausage and bacon mixture.
- Beat the eggs along with some salt and pepper.
- Pour the egg mixture into the pan and stir gently.
- Allow to cook on the stove or in the oven at 325F until set. Turn out onto a plate and cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.59 Kcal (2335 kJ) | ||
| Calories from fat | 439.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.78g | 75% | |
|---|---|---|---|
| Cholesterol | 424.32mg | 141% | |
| Sodium | 840.93mg | 35% | |
| Potassium | 366.73mg | 8% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 27.17g | 54% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 5.4mg | 30% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 248 Kcal (1038 kJ) | ||
| Calories from fat | 195.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.69g | 75% | |
|---|---|---|---|
| Cholesterol | 188.72mg | 141% | |
| Sodium | 374.02mg | 35% | |
| Potassium | 163.11mg | 8% | |
| Total Carbs | 1.47g | 1% | |
| Sugars | 0.46g | 4% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 12.08g | 54% | |
| Vitamin C | 4.5mg | 17% | |
| Iron | 2.4mg | 30% | |
| Calcium | 29.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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