Directions:
- Preheat oven to 350 degrees. Lightly grease 9 by 13 casserole dish. Brown sausage, crumble and drain. Cook quick grits according to package. Add butter and cheese to cooked grits. Place sausage in bottom of the casserole dish. Beat eggs, add milk. Stir egg, milk mixture into cheesy grits. Pour all of this over the sausage. Bake for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.43 Kcal (697 kJ) | ||
| Calories from fat | 93.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 16% | |
|---|---|---|---|
| Cholesterol | 62.43mg | 21% | |
| Sodium | 160.75mg | 7% | |
| Potassium | 86.48mg | 2% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 8.44g | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 194.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 151.94 Kcal (636 kJ) | ||
| Calories from fat | 85.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 16% | |
|---|---|---|---|
| Cholesterol | 56.99mg | 21% | |
| Sodium | 146.75mg | 7% | |
| Potassium | 78.95mg | 2% | |
| Total Carbs | 8.44g | 3% | |
| Sugars | 1.32g | 6% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 7.7g | 17% | |
| Iron | 0.8mg | 5% | |
| Calcium | 177.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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