Sausage Dip Recipe

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Sausage Dip
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook the sausage until no longer pink; drain. Add the next eight ingredients; cook until the vegetables are tender. Reduce heat to low; add cream cheese and sour cream. Cook and stir until cheese is melted and well blended (do not boil). Serve warm with tortilla chips. Yield: 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.17 Kcal (218 kJ)
Calories from fat 33.56 Kcal
% Daily Value*
Total Fat 3.73g 6%
Cholesterol 13.41mg 4%
Sodium 201.99mg 8%
Potassium 84.91mg 2%
Total Carbs 1.04g 0%
Sugars 0.42g 2%
Dietary Fiber 0.24g 1%
Protein 3.59g 7%
Vitamin C 4.9mg 8%
Iron 0.3mg 2%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 168.54 Kcal (706 kJ)
Calories from fat 108.4 Kcal
% Daily Value*
Total Fat 12.04g 6%
Cholesterol 43.32mg 4%
Sodium 652.5mg 8%
Potassium 274.3mg 2%
Total Carbs 3.37g 0%
Sugars 1.35g 2%
Dietary Fiber 0.78g 1%
Protein 11.6g 7%
Vitamin C 15.8mg 8%
Iron 1.1mg 2%
Calcium 27.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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