Ingredients:
- 8 oz polish sausage , halved lengthwise and thinly bias-sliced ( make sure it's the fully-cooked kind)
Directions:
- In a Dutch oven or large saucepan, cook tortellini in a large amount of boiling salted water for 5 minutes less than the time given on the package, stirring occasionally.
- Add broccoli and sausage. Return to boiling and cook about 5 minutes more or until pasta is tender but slightly firm and broccoli is crisp-tender, stirring occasionally. Drain; keep warm.
- Meanwhile, in a medium saucepan, melt butter. Stir in flour and caraway seeds. Add milk all at once.
- Cook and stir until thickened and bubbly. Add cheese and mustard, stirring until cheese melts. Pour over tortellini mixture; toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.24 Kcal (1873 kJ) | ||
| Calories from fat | 258.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.73g | 44% | |
|---|---|---|---|
| Cholesterol | 83.99mg | 28% | |
| Sodium | 1082.32mg | 45% | |
| Potassium | 540.9mg | 12% | |
| Total Carbs | 24.13g | 8% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 23.17g | 46% | |
| Vitamin C | 61.4mg | 102% | |
| Iron | 2.2mg | 12% | |
| Calcium | 378.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 177.99 Kcal (745 kJ) | ||
| Calories from fat | 102.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 44% | |
|---|---|---|---|
| Cholesterol | 33.42mg | 28% | |
| Sodium | 430.72mg | 45% | |
| Potassium | 215.26mg | 12% | |
| Total Carbs | 9.6g | 8% | |
| Sugars | 1.98g | 20% | |
| Dietary Fiber | 1.18g | 12% | |
| Protein | 9.22g | 46% | |
| Vitamin C | 24.4mg | 102% | |
| Iron | 0.9mg | 12% | |
| Calcium | 150.5mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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