Sausage and Tri-Color Pepper Sauce for Pasta (Michele Urvater) Recipe
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Ingredients:
- 12 oz tubular pasta
- freshly grated parmesan cheese , to taste
- 1/3 cup toasted bread crumbs combined with 3 tbsp minced fresh parsley leaves
Directions:
- In a skillet set over moderately high heat, cook the sausages until they are browned well, about 8 to 10 minutes. Drain and slice.In a large skillet set over moderately high heat, heat the oil until it is hot. Add the garlic and cook it, stirring, for 1 minute. Add the peppers, herbs and salt and pepper to taste and cook the mixture, stirring, for 3 to 5 minutes, or until the peppers are softened. Add the reserved sausages and broth and simmer the mixture, stirring, until the sausages are heated through. In a large saucepan of boiling salted water cook the pasta until it is al dente and drain. Transfer the pasta to a serving dish, add the sauce and Parmesan to taste and toss to combine. Sprinkle with the bread crumbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.51 Kcal (2204 kJ) | ||
| Calories from fat | 442.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.16g | 76% | |
|---|---|---|---|
| Cholesterol | 86.17mg | 29% | |
| Sodium | 901.16mg | 38% | |
| Potassium | 341.94mg | 7% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 33.8mg | 56% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.9mg | 77% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 284.02 Kcal (1189 kJ) | ||
| Calories from fat | 238.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.52g | 76% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 29% | |
| Sodium | 486.13mg | 38% | |
| Potassium | 184.46mg | 7% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 8.62g | 32% | |
| Vitamin C | 18.2mg | 56% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.5mg | 77% | |
| Calcium | 15.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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