Sausage and Spinach Pasta Recipe

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Ingredients

Count

Nutrition

2999

Calories

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Ingredients:

Serving

Directions:

Using first 3 ingredients, make pasta per pasta machine recipe, or use ready-made whole grain pasta.
Cook the pasta halfway in boiling water and salt. Add spinach and boil another 5-6 minutes. If using fresh pasta, cook the pasta and spinach together for 2 minutes total or until pasta is al dente.
At the same time, brown the sausage and garlic in olive oil. Drain well.
When pasta and spinach are done, drain and reserve about 1/2 c of the water.
Mix the sausage with the pasta and spinach. Add as much water as you need to coat the ingredients without puddling in the pan.
Add pepper and salt to taste. Stir in cheese and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2999.18 Kcal (12557 kJ)
Calories from fat	688.86 Kcal
		% Daily Value*
Total Fat	76.54g	118%
Cholesterol	281.44mg	94%
Sodium	8898.47mg	371%
Potassium	2466.02mg	52%
Total Carbs	417.45g	139%
Sugars	16.87g	67%
Dietary Fiber	22.76g	91%
Protein	148.27g	297%
Vitamin C	154.2mg	257%
Vitamin A	2.8mg	95%
Iron	84.7mg	471%
Calcium	1099.2mg	110%

Amount Per 100 g
Calories	196.46 Kcal (823 kJ)
Calories from fat	45.12 Kcal
		% Daily Value*
Total Fat	5.01g	118%
Cholesterol	18.44mg	94%
Sodium	582.89mg	371%
Potassium	161.54mg	52%
Total Carbs	27.35g	139%
Sugars	1.1g	67%
Dietary Fiber	1.49g	91%
Protein	9.71g	297%
Vitamin C	10.1mg	257%
Vitamin A	0.2mg	95%
Iron	5.5mg	471%
Calcium	72mg	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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