Directions:
- Shred lower part of cabbages with a cabbage shredder and upper part with a knife on a cutting board.
- Add 1 pound of salt to 40 pounds of cabbage (or 1 teaspoon salt per quart of Chinese cabbage), pack in quart jars and press down tightly.
- Place covers on the jars, but leave loose for the gas to escape.
- Because some of the juice will overflow, it's a good idea to place the jars in enameled pans until the fermentation is over.
- When fermentation ceases (after about the 4th day, if the weather isn't too cool), seal the jars tightly and store in a cool, dark place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.6 Kcal (3038 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 56994.83mg | 2375% | |
| Potassium | 10804.98mg | 230% | |
| Total Carbs | 136.05g | 45% | |
| Sugars | 45.35g | 181% | |
| Dietary Fiber | 45.35g | 181% | |
| Protein | 45.35g | 91% | |
| Vitamin C | 1224.5mg | 2041% | |
| Calcium | 3527mg | 353% | |
| Amount Per 100 g | |||
| Calories | 15.5 Kcal (65 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1217.58mg | 2375% | |
| Potassium | 230.83mg | 230% | |
| Total Carbs | 2.91g | 45% | |
| Sugars | 0.97g | 181% | |
| Dietary Fiber | 0.97g | 181% | |
| Protein | 0.97g | 91% | |
| Vitamin C | 26.2mg | 2041% | |
| Calcium | 75.3mg | 353% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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