Sauerkraut Bread Recipe

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Sauerkraut Bread
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Ingredients:

  • 1 (1/4 oz) package dry yeast
  • 3/4 cup warm water
  • 1/2 cup potato flakes
  • 3 tbsp packed brown sugar
  • 1 tsp salt
  • 1/2 tsp caraway seed
  • 3 1/2-4 cups flour

Directions:

  1. In large bowl, sprinkle yeast over water. Stir until dissolved. Blend in potato flakes, brown sugar, salt, caraway seed, oil and sauerkraut. Gradually add flour to make a stiff dough. Knead on floured surface for 4 minutes. Cover and let rise in warm spot until doubled in size, about 45 minutes to 1 hour.
  2. Punch down and shape into loaf. Place in oiled 9 x 5-inch baking pan. Cover and let rise in warm place until doubled in size, about 45 minutes to 1 hour.
  3. Heat oven to 350 degrees F.
  4. Bake for 50 to 60 minutes or until deep golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 997.67 Kcal (4177 kJ)
Calories from fat 326.18 Kcal
% Daily Value*
Total Fat 36.24g 56%
Sodium 3768.12mg 157%
Potassium 440.8mg 9%
Total Carbs 149.14g 50%
Sugars 0.37g 1%
Dietary Fiber 18.28g 73%
Protein 21.3g 43%
Vitamin C 7.2mg 12%
Iron 9.2mg 51%
Calcium 427.7mg 43%
Amount Per 100 g
Calories 336.5 Kcal (1409 kJ)
Calories from fat 110.01 Kcal
% Daily Value*
Total Fat 12.22g 56%
Sodium 1270.92mg 157%
Potassium 148.67mg 9%
Total Carbs 50.3g 50%
Sugars 0.12g 1%
Dietary Fiber 6.16g 73%
Protein 7.19g 43%
Vitamin C 2.4mg 12%
Iron 3.1mg 51%
Calcium 144.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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