Directions:
- Combine yeast and water into a large mixer or bowl and let stand for five minutes.Mix by hand or on low speed until blended.
- Mix in cake flour, sugar, salt, eggs, milk and vanilla.
- Add in flour and mix for about 1 minute or until dough comes together.
- Knead by hand for about 10 minutes or with dough hook on low to medium speed for about 5 to 7 minutes until the dough is smooth and elastic and no longer sticks to your hands or the bowl.
- Vigorously knead in the butter with hands or dough hook until completely incorporated and the dough is once again smooth. (Dough should be some-what sticky)
- Place the dough in a large buttered bowl. Cover with plastic wrap and let rise in a warm place until doubled in volume, about 1 hour and 30 min.
- Punch down the dough, knead briefly, and refrigerate, covered, until doubled again, 4 to 5 hours.
- Combine sauce mixture into a small saucepan and bring to a boil over medium heat.
- Remove from heat and stir in pecans. Pour the hot syrup into a buttered 13 x 9in. baking pan. Spread evenly.
- Using a rolling pin, roll out the dough into a 16 x 12in. rectangle. Brush the dough with melted butter. Combine filling mixture in small bowl and sprinkle over rolled out dough.
- Starting from the long side, roll up the dough as you would a jelly or cinnamon roll. Cut crosswise into 8 - 10 slices and put into pan with sauce. Cover and let rise for 1 hour.
- Pre-heat oven to 350 and bake sticky buns for 30 mins. When buns are finished, place a cookie sheet on top of pan and flip over. The gooey sauce should be on the top. Eat and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.34 Kcal (3175 kJ) | ||
| Calories from fat | 351.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.05g | 60% | |
|---|---|---|---|
| Cholesterol | 81.13mg | 27% | |
| Sodium | 1066.71mg | 44% | |
| Potassium | 261.03mg | 6% | |
| Total Carbs | 97.51g | 33% | |
| Sugars | 49.08g | 196% | |
| Dietary Fiber | 6.33g | 25% | |
| Protein | 9.55g | 19% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 171.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 402.28 Kcal (1684 kJ) | ||
| Calories from fat | 186.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 60% | |
|---|---|---|---|
| Cholesterol | 43.04mg | 27% | |
| Sodium | 565.86mg | 44% | |
| Potassium | 138.47mg | 6% | |
| Total Carbs | 51.73g | 33% | |
| Sugars | 26.04g | 196% | |
| Dietary Fiber | 3.36g | 25% | |
| Protein | 5.07g | 19% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 22% | |
| Calcium | 91mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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