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Sauerkraut and Potato Dumplings Recipe

Sauerkraut and Potato Dumplings Recipe

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Ingredients:

Serving

2 lbs peeled potatoes
1 tsp salt
2 eggs
3 cups instantized flour
1/2 lb diced ham
1 tsp caraway seed
1/2 tsp black pepper
1 (32 oz) jar sauerkraut
1 cup sour cream (approximately )

Directions:

Grate raw potatoes and drain.
Add salt, eggs, and flour to grated potatoes and mix well (mixture will be fairly solid).
Form dumplings into balls (desired size, I usually get about 20-25 good sized dumplings) and drop into boiling water.
Allow to cook for 8-10 minutes making sure they do not stick to bottom of pan.
Remove dumplings with a skimmer and set aside.
In a large pan heat approximately 6 tbsp oil over medium heat.
Add diced ham, caraway seeds, and pepper and allow to cook 10 minutes.
Increase heat to high, add sauerkraut (drain about half the juice before adding) and mix well with ham.
Allow this to cook for about 20 minutes stirring often.
Add sour cream (the amount can definitely be adjusted to your taste) and mix well until creamy.
Reduce heat to low, add dumplings and cover.
Cook for 20-30 minutes stirring periodically.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.81 Kcal (2201 kJ)
Calories from fat	141.1 Kcal
		% Daily Value*
Total Fat	15.68g	24%
Cholesterol	94.43mg	31%
Sodium	1020.6mg	43%
Potassium	743.86mg	16%
Total Carbs	80.31g	27%
Sugars	8.15g	33%
Dietary Fiber	8.86g	35%
Protein	18.65g	37%
Vitamin C	4.2mg	7%
Vitamin A	1.5mg	50%
Iron	2.3mg	13%
Calcium	156.3mg	16%

Amount Per 100 g
Calories	170.59 Kcal (714 kJ)
Calories from fat	45.78 Kcal
		% Daily Value*
Total Fat	5.09g	24%
Cholesterol	30.64mg	31%
Sodium	331.12mg	43%
Potassium	241.34mg	16%
Total Carbs	26.05g	27%
Sugars	2.64g	33%
Dietary Fiber	2.87g	35%
Protein	6.05g	37%
Vitamin C	1.4mg	7%
Vitamin A	0.5mg	50%
Iron	0.7mg	13%
Calcium	50.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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