Sauerbraten Meatballs Recipe

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Ingredients:

Serving

1 lb ground beef
1 small onions, finely chopped (i prefer dried minced onion) or 1 tbsp dried onion flakes
1/3 cup crushed gingersnap cookie
1/2 tsp salt
1/8 tsp pepper
2/3 cup evaporated milk
1 cup water
2 tbsp cider vinegar
2 tbsp catsup
1 tbsp brown sugar
8 peppercorns
1 bay leaf
1/2 tsp salt
1/3 cup raisins
6 gingersnap cookies, crushed

Directions:

Mix beef, crushed gingersnaps, onion, salt, pepper, and evaporated milk in a large mixing bowl. (This may seem wet, but it will firm up with kneading).
Spray a large non-stick skillet; shape meat mixture into meatballs and brown evenly.
Mix remaining ingredients.
When meatballs are browned, add liquid mixture. bring to a boil.
Cover tightly, reduce heat to low, and simmer 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.93 Kcal (1955 kJ)
Calories from fat	191.33 Kcal
		% Daily Value*
Total Fat	21.26g	33%
Cholesterol	82.53mg	28%
Sodium	937.47mg	39%
Potassium	733.99mg	16%
Total Carbs	44.24g	15%
Sugars	10.9g	44%
Dietary Fiber	1.93g	8%
Protein	26.98g	54%
Vitamin C	3.1mg	5%
Iron	4.5mg	25%
Calcium	165.5mg	17%

Amount Per 100 g
Calories	157.78 Kcal (661 kJ)
Calories from fat	64.65 Kcal
		% Daily Value*
Total Fat	7.18g	33%
Cholesterol	27.89mg	28%
Sodium	316.79mg	39%
Potassium	248.03mg	16%
Total Carbs	14.95g	15%
Sugars	3.68g	44%
Dietary Fiber	0.65g	8%
Protein	9.12g	54%
Vitamin C	1.1mg	5%
Iron	1.5mg	25%
Calcium	55.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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