Directions:
- Bring vinegar, water, spices, and onion to boil. Allow cooling for an hour. Place beef in a glass or porcelain container sufficient in size to allow the beef to be adequately covered by the marinade. You can add more water and vinegar (1:1 ratio) to cover. Pour marinade over the beef, cover and refrigerate for a minimum of 3 days (I marinate for 3-5 days depending on the size of the roast), turning once or twice daily. Do not pierce the meat.
- Strain and reserve marinade. Allow beef to warm to room temperature and brown in hot oil. It is important not to rush browning as this enhances the flavor of the roast. Pour strained marinade over meat, and cook like a pot roast*. Remove meat and allow it to rest for a few minutes. Heat a portion of the marinade in a pan depending how much gravy you want. Chop or grind gingersnaps into crumbs using a food processor or by hand and stir into the marinade solution- enough to thicken to a moderately heavy gravy. Slice meat and serve with the gravy and spaetzels, egg noodles, potato dumplings, or potato pancakes.
- * Suggestion: cook slowly in a crock-pot on low for 4-6 hours until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.1 Kcal (2131 kJ) | ||
| Calories from fat | 163.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 28% | |
|---|---|---|---|
| Cholesterol | 188.2mg | 63% | |
| Sodium | 184.45mg | 8% | |
| Potassium | 811.15mg | 17% | |
| Total Carbs | 22.1g | 7% | |
| Sugars | 20.33g | 81% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 61.45g | 123% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 4.8mg | 27% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.52 Kcal (601 kJ) | ||
| Calories from fat | 46.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 28% | |
|---|---|---|---|
| Cholesterol | 53.06mg | 63% | |
| Sodium | 52mg | 8% | |
| Potassium | 228.67mg | 17% | |
| Total Carbs | 6.23g | 7% | |
| Sugars | 5.73g | 81% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 17.32g | 123% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.4mg | 27% | |
| Calcium | 16.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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