Directions:
- First, if there is any fat (if you got a rump roast, it's unlikely) trim it off, then place the roast in a glass or plastic bowl (do not use metal!) Cover with everything but the fat and gingersnaps. Cover with plastic wrap, and refrigerate for five days (you can get away with as little as three days, but if you're not going to get the flavor of sauerbraten, what's the point of making it at all?)
- Five days later …
- Remove the roast and pat dry with paper towels. Reserve the marinade. Heat the fat in a dutch oven, and brown the roast on all sides. Pour the marinade over the roast, and bring to a boil. Cover tightly and put in a 350-degree oven for about three or three and a half hours, until the roast is fork tender. Remove the roast.
- Strain the marinade and return to the dutch oven. Bring to a boil and add the crushed gingersnaps. Stir constantly and simmer until thickened, then strain the marinade and pour over the sliced sauerbraten. Serve with Kartoffelkloessen (Potato Glaze) or Bratkartofelln (German fries) and Rotkohl.
- Kartoffelkloessen: Kartoffelkloessen Potato Dumplings
- Bratkartoffeln:
- Bratkartoffeln German Fries
- Rotkohl:
- Rotkohl
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.68 Kcal (1552 kJ) | ||
| Calories from fat | 69.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 193.76mg | 65% | |
| Sodium | 398.74mg | 17% | |
| Potassium | 884.84mg | 19% | |
| Total Carbs | 18.08g | 6% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 53.62g | 107% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 12.6mg | 70% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 82.83 Kcal (347 kJ) | ||
| Calories from fat | 15.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 12% | |
|---|---|---|---|
| Cholesterol | 43.3mg | 65% | |
| Sodium | 89.1mg | 17% | |
| Potassium | 197.73mg | 19% | |
| Total Carbs | 4.04g | 6% | |
| Sugars | 1.21g | 22% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 11.98g | 107% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 2.8mg | 70% | |
| Calcium | 10.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Navy Bean Soup
Dried navy beans, Water, Chicken bouillon, Carrots, sliced and 6 more.. -
Chunky Potato Soup
Water, Chicken bouillon cubes, Cubed peeled potatoes and 9 more.. -
Great Bean Soup
Dried navy beans, rinsed, Meaty ham bone, Water, Butter and 9 more.. -
Italian Wedding Soup
Ground beef, Onion, minced, Egg and 15 more.. -
Hearty Spaghetti Sauce
Ground beef, Johnsonville mild ground italian sausage and 17 more.. -
Turkey Noodle Soup
Water, Celery, chopped, Celery leaves, chopped and 13 more.. -
London Broil
Water, Red wine vinegar, Canola oil, Tomato paste and 5 more.. -
Confit D' Oignon - French Onion Marmalade
Onion , red ot yellow, peeled & cut in half & sliced thin... and 9 more.. -
Queen Bs Jersey Crab Burger
Maryland crabmeat, Celery, diced, Jersey tomato, sliced and 8 more.. -
Meat Loaf Burgers
Onion, sliced, Celery rib, chopped, Ground beef and 8 more.. -
Marinated Mushrooms
White wine vinegar, Extra virgin olive oil, Onion, chopped and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
