Directions:
- Put onion in slowcooker.
- Heat oil in skillet,and brown turkey on all sides. Put on top of onion in slowcooker. Top with pineapple and bell pepper.
- Combine jam,lemon peel,ginger,and soy sause, mix well. Spoon over turkey.
- Cover and cook on low 6 to 7 hours.
- Take turkey out of slow cooker. Blend water and cornstarch untill smooth, stir into slowcooker. Cook on high for about 15 min until slightly thick. Return turkey to slowcooker and cook until hot.
- Serve with rice or pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4271.99 Kcal (17886 kJ) | ||
| Calories from fat | 1616.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 179.61g | 276% | |
|---|---|---|---|
| Cholesterol | 2100.84mg | 700% | |
| Sodium | 3787.06mg | 158% | |
| Potassium | 6659.47mg | 142% | |
| Total Carbs | 29.54g | 10% | |
| Sugars | 17.75g | 71% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 643.71g | 1287% | |
| Vitamin C | 30.7mg | 51% | |
| Iron | 29.4mg | 163% | |
| Calcium | 337.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 141.29 Kcal (592 kJ) | ||
| Calories from fat | 53.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 276% | |
|---|---|---|---|
| Cholesterol | 69.48mg | 700% | |
| Sodium | 125.25mg | 158% | |
| Potassium | 220.25mg | 142% | |
| Total Carbs | 0.98g | 10% | |
| Sugars | 0.59g | 71% | |
| Dietary Fiber | 0.03g | 4% | |
| Protein | 21.29g | 1287% | |
| Vitamin C | 1mg | 51% | |
| Iron | 1mg | 163% | |
| Calcium | 11.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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