| Amount Per 1 Serving | |||
| Calories | 152.69 Kcal (639 kJ) | ||
| Calories from fat | 32.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Cholesterol | 29.61mg | 10% | |
| Sodium | 363.74mg | 15% | |
| Potassium | 135.07mg | 3% | |
| Total Carbs | 18.79g | 6% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 11.45g | 23% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.06 Kcal (821 kJ) | ||
| Calories from fat | 41.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 5% | |
|---|---|---|---|
| Cholesterol | 38.02mg | 10% | |
| Sodium | 467.06mg | 15% | |
| Potassium | 173.43mg | 3% | |
| Total Carbs | 24.12g | 6% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 14.7g | 23% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.7mg | 7% | |
| Calcium | 27.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.