Directions:
- Mix first four ingredients and shape into balls,Fry or boil until done.
- Drain if necessary and place in baking dish.
- In saucepan saute the green pepper& onion in 2 tbsp.
- Butter until soft,stir in remaining sauce ingredients.
- Pour over meatballs and bake at 350 for 20-30 minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.43 Kcal (1630 kJ) | ||
| Calories from fat | 228.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.36g | 39% | |
|---|---|---|---|
| Cholesterol | 126.48mg | 42% | |
| Sodium | 643.46mg | 27% | |
| Potassium | 650.27mg | 14% | |
| Total Carbs | 24.53g | 8% | |
| Sugars | 18.02g | 72% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 29.7mg | 49% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.3mg | 19% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.12 Kcal (528 kJ) | ||
| Calories from fat | 73.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 39% | |
|---|---|---|---|
| Cholesterol | 40.96mg | 42% | |
| Sodium | 208.38mg | 27% | |
| Potassium | 210.59mg | 14% | |
| Total Carbs | 7.94g | 8% | |
| Sugars | 5.83g | 72% | |
| Dietary Fiber | 0.63g | 8% | |
| Protein | 7.76g | 48% | |
| Vitamin C | 9.6mg | 49% | |
| Iron | 1.1mg | 19% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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