Directions:
- Rinse ribs and pat dry.
- Trim and discard excess fat.
- Prepare barbecue for indirect heat.
- When grill is medium-hot, lay ribs on it and turn as needed until well browned, 40 to 50 minutes.
- Baste 1 side of ribs with half the sauce.
- Turn ribs sauce side down and cook until sauce browns and forms a thick, sticky glaze, about 10 minutes.
- Baste top of ribs with remaining sauce, turn over, and cook until sauce browns and forms a thick, sticky glaze, about 10 minutes longer.
- Transfer ribs to a platter and garnish with blackberries and mint.
- Cut between bones to separate portions.
- Blackberry Sauce:.
- In a food processor or blender, combine blackberries, catsup, honey, brown sugar, ginger, salt and pepper.
- Whirl until berries are pureed.
- Add 1 to 2 teaspoons hot sauce to taste.
- Pour into a 1-quart glass measure (or combine ingredients in glass measure and mash with a mixer or potato masher).
- Cover loosely with microwave-safe plastic wrap, leaving vents for steam
- Cook in a microwave oven at full power (100%), stirring occasionally, until berry mixture is reduced to 1 1/3 cups, about 8 minutes.
- Makes 1 1/3 cups sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1426.86 Kcal (5974 kJ) | ||
| Calories from fat | 939.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.38g | 161% | |
|---|---|---|---|
| Cholesterol | 362.8mg | 121% | |
| Sodium | 800.38mg | 33% | |
| Potassium | 1323.27mg | 28% | |
| Total Carbs | 43.4g | 14% | |
| Sugars | 37.74g | 151% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 69.07g | 138% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 5.5mg | 31% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 244.84 Kcal (1025 kJ) | ||
| Calories from fat | 161.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 161% | |
|---|---|---|---|
| Cholesterol | 62.26mg | 121% | |
| Sodium | 137.34mg | 33% | |
| Potassium | 227.07mg | 28% | |
| Total Carbs | 7.45g | 14% | |
| Sugars | 6.48g | 151% | |
| Dietary Fiber | 0.66g | 15% | |
| Protein | 11.85g | 138% | |
| Vitamin C | 2.8mg | 27% | |
| Iron | 0.9mg | 31% | |
| Calcium | 18.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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