Satay Chicken Pasta Salad Recipe

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Ingredients:

Serving

8 oz bowtie pasta, uncooked
1 cup lite asian vinaigrette salad dressing
1 inch fresh ginger root, finely grated
2 cloves garlic, minced
1/4 tsp cayenne pepper
2 tbsp peanut butter
2 medium carrots , julienned
1 red bell pepper, cut in strips
1/2 cup dry-roasted peanuts, chopped
1 cup fresh basil , julienned
2-3 tbsp peanut oil , or canola , or olive...
3 cups chicken, diced (about 1 lb)
1 clove garlic, minced
1 tbsp ginger, finely grated
garnish (suggest basil leaves or decoratively cut carrots and peppers)

Directions:

Cook pasta according to package directions and taste. Drain, rince, set aside.
In small deep bowl, combine salad dressing, garlic, ginger, and peanut butter and vigorously whisk till combined.
Heat oil in wok to med-high. Add chicken and stir fry quickly for 2-3 minutes. Add ginger and garlic, stir fry 2 more minutes, till chicken is done.
In large bowl combine pasta, chicken, carrots, peppers, basil, peanuts and dressing. Toss well.
Garnish with basil leaves.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.03 Kcal (2169 kJ)
Calories from fat	355.59 Kcal
		% Daily Value*
Total Fat	39.51g	61%
Cholesterol	68.03mg	23%
Sodium	635.65mg	26%
Potassium	362.52mg	8%
Total Carbs	20.42g	7%
Sugars	11.3g	45%
Dietary Fiber	2.47g	10%
Protein	19.92g	40%
Vitamin C	24.5mg	41%
Vitamin A	0.7mg	23%
Iron	9.9mg	55%
Calcium	36.5mg	4%

Amount Per 100 g
Calories	227.86 Kcal (954 kJ)
Calories from fat	156.41 Kcal
		% Daily Value*
Total Fat	17.38g	61%
Cholesterol	29.92mg	23%
Sodium	279.6mg	26%
Potassium	159.46mg	8%
Total Carbs	8.98g	7%
Sugars	4.97g	45%
Dietary Fiber	1.09g	10%
Protein	8.76g	40%
Vitamin C	10.8mg	41%
Vitamin A	0.3mg	23%
Iron	4.3mg	55%
Calcium	16.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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