Satan's Own Vegetable Soup Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 head cabbage, chopped
2 carrots, grated
2 stalks celery, sliced
1 onions, chopped or 2 leeks, sliced
3 tbsp tomato paste
cayenne pepper (consult with your family devil on the amount, but use at least a pinch)
1 tbsp basil
1 tbsp oregano
1 tbsp parsley
1 tbsp dill weed

Directions:

Put all the ingredients into a pot, stir to mix in the tomato paste and add water to 1-2 inches below the level of the vegetables.
Simmer until all vegetables are soft (about 30 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.76 Kcal (409 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	96.52mg	4%
Potassium	746.23mg	16%
Total Carbs	22.99g	8%
Sugars	11.55g	46%
Dietary Fiber	9.76g	39%
Protein	3.77g	8%
Vitamin C	92.9mg	155%
Vitamin A	0.3mg	10%
Iron	0.7mg	4%
Calcium	139.1mg	14%

Amount Per 100 g
Calories	29.49 Kcal (123 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	29.11mg	4%
Potassium	225.11mg	16%
Total Carbs	6.93g	8%
Sugars	3.49g	46%
Dietary Fiber	2.94g	39%
Protein	1.14g	8%
Vitamin C	28mg	155%
Vitamin A	0.1mg	10%
Iron	0.2mg	4%
Calcium	42mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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