Directions:
- Preheat oven to 350.
- Cook chicken breasts on grill (outdoor or Foreman)- Let sit till it's cool enough to shred.
- In a med size mixing bowl, Mix the shredded 1 1/2 to 2 chicken breasts and put in bowl with green chilies, goat cheese, cheddar, colby/jack, salt and pepper, and sour cream. Divvy up into 8 equal, separate piles. Set aside
- Pour 3/4 cup enchilada sauce in bottom of 9x13 metal nonstick pan. Take 1 tortilla and dip one side (basically just lay it totally flat) in the sauce inside the pan. Spread 1 'pile' evenly down middle of tort and roll tightly, placing seem side down. Repeat with 7 remaining.
- Pour remaining sauce evenly over top and finish with reserved 1/4 cup cheddar.
- Bake in 375 preheated oven for 20-25 min or until sauce in bottom of pan is bubbling and the enchiladas are cooked through.
- Garnish with sour cream and green onion if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.23 Kcal (1090 kJ) | ||
| Calories from fat | 103.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 45.12mg | 15% | |
| Sodium | 612.33mg | 26% | |
| Potassium | 200.09mg | 4% | |
| Total Carbs | 21.53g | 7% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 18.12g | 36% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 242.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 216.48 Kcal (906 kJ) | ||
| Calories from fat | 86.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 18% | |
|---|---|---|---|
| Cholesterol | 37.54mg | 15% | |
| Sodium | 509.38mg | 26% | |
| Potassium | 166.45mg | 4% | |
| Total Carbs | 17.91g | 7% | |
| Sugars | 0.34g | 2% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 15.08g | 36% | |
| Vitamin C | 7.3mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 201.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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