Sardinhas Assadas / Portuguese Grilled Sardines Recipe

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Sardinhas Assadas / Portuguese Grilled Sardines
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Ingredients
3
Count
Nutrition
0
Calories
Total time
20
Minutes
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Ingredients:

  • 16 -20 sardines

Directions:

  1. Rinse the sardines and remove the scales, then sprinkle liberally with the sea salt and leave for at least 1 hour.
  2. Preheat your grill, broiler or barbecue so that it's nice and hot.
  3. Rinse the sardines under some water and then dry them with papertowels.
  4. Brush the sardines with a little olive oil and then grill for several minutes each side until they are cooked.
  5. Serve immediately with a dash of olive oil drizzled over the tops, and sea salt sprinkled over them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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