Directions:
- Heat oil in skillet.
- Toss sardines in flour.
- Place in pan and cook until golden brown and cooked through.
- Remove from pan, drain, and sprinkle with salt.
- Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1028.42 Kcal (4306 kJ) | ||
| Calories from fat | 1031.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.61g | 176% | |
|---|---|---|---|
| Cholesterol | 603.72mg | 201% | |
| Sodium | 0.59mg | 0% | |
| Potassium | 0.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 897.35 Kcal (3757 kJ) | ||
| Calories from fat | 900 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100g | 176% | |
|---|---|---|---|
| Cholesterol | 526.78mg | 201% | |
| Sodium | 0.52mg | 0% | |
| Potassium | 0.26mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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