Directions:
- Preheat oven to 375°F.
- Trim crusts from bread and cut each slice into 8 triangles.
- Mash sardines with mayonnaise, then stir in onion and parsley.
- Spread on toasts and bake on a baking sheet in middle of oven until puffed and golden, 10 to 15 minutes.
- Makes 120 hors d'oeuvres.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.13 Kcal (763 kJ) | ||
| Calories from fat | 84.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 14% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 3% | |
| Sodium | 285.47mg | 12% | |
| Potassium | 75.39mg | 2% | |
| Total Carbs | 18.91g | 6% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 300.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 305.61 Kcal (1280 kJ) | ||
| Calories from fat | 142.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 14% | |
|---|---|---|---|
| Cholesterol | 14.51mg | 3% | |
| Sodium | 479.02mg | 12% | |
| Potassium | 126.5mg | 2% | |
| Total Carbs | 31.72g | 6% | |
| Sugars | 4.11g | 10% | |
| Dietary Fiber | 6.48g | 15% | |
| Protein | 9.21g | 11% | |
| Vitamin C | 2mg | 2% | |
| Iron | 3.7mg | 12% | |
| Calcium | 504.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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